The Olympian shares his training diet with us, and it's something to behold. - From Bon Appétit
In the lead-up to the Rio Summer Games, we spoke to five badass athletes about their good luck foods, what they eat the night before the biggest race of their life, and more important—how they celebrate after it’s all over.
In the lead-up to the Rio Olympics, we spoke with Lochte after a training practice, about the meals he eats the night before big races.
Lyman keeps the protein high, and to stick to Lochte’s favorite foods, which are everything.
In other lifestyle blogger foods, he’s been having one of the other most popular food trends of the decade for breakfast every morning (well, three or four of them)—but I’ll let you guess which one by the description: “You get a piece of toast and then you put some avocado, mushed up avocado, and you spread it on the bread.” Plus, Lochte likes to add spinach, a sunny-side egg, hot sauce, and tofu sausage.
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